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		<title>Pickering Recreation Complex</title>
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		<pubDate>Tue, 03 Jan 2012 16:42:18 -0500</pubDate>
		<item><title>Group Fitness Schedule</title><description>View the winter schedule online.</description><link>http://www.cityofpickering.com/standard/lifestyle/rec_complex/group_fitness.html</link><pubDate>Tue, 03 Jan 2012 16:42:18 -0500</pubDate></item>
		<item><title>Pilates Reformers - medieval torture device?</title><description>Pilates reformers have arrived at the Pickering Recreation Complex and with them a brand new way for you to strengthen and tone your muscles!</description><link>http://www.cityofpickering.com/standard/cityhall/media/2011/March/PilatesReformers.html</link><pubDate>Thu, 10 Mar 2011 15:18:59 -0500</pubDate></item>
		<item><title>Birthday Parties</title><description>Pickering Recreation Complex offers a wide variety of children and youth parties.  Choose a theme and we'll guide the fun!  All packages include facilitated activity followed by self-guided time in a party room.  All you need to provide is your food and decorations.</description><link>http://www.cityofpickering.com/standard/cityhall/media/2011/February/BirthdayParties.html</link><pubDate>Wed, 09 Feb 2011 14:28:24 -0500</pubDate></item>
		<item><title>Free Health Club Orientations at the Pickering Recreation Complex</title><description>If you are intimidated by fitness equipment, the staff at Pickering Recreation Complex can help.  For those who don't know where to begin or what to do, making fitness goals a reality is as simple as taking the first step.  Take your place in one of our free no hassle Health Club Orientations.  </description><link>http://www.cityofpickering.com/standard/cityhall/media/2011/February/HealthClubOrientation.html</link><pubDate>Fri, 04 Feb 2011 08:58:36 -0500</pubDate></item>
		<item><title>Searching for Fitness Info has never been easier!</title><description>The City of Pickering has launched the new Pickering Recreation Complex website with everything you need to know about fitness programs, operating times, schedules, squash, tennis and racquetball information, arena bookings and much more!  With bright colours, easy to navigate tabs and large legible fonts this website is targeted for everyone.</description><link>http://www.cityofpickering.com/standard/cityhall/media/2011/January/RecreationComplex.html</link><pubDate>Fri, 04 Feb 2011 08:55:24 -0500</pubDate></item>
		<item><title>Pickering Project Wins Provincial Excellence in Design Award</title><description>The landmark Pickering Recreation Complex expansion has won the 2010 Parks and Recreation Ontario Excellence in Design Award. </description><link>http://www.cityofpickering.com/standard/cityhall/news/DesignAward.html</link><pubDate>Mon, 08 Mar 2010 00:00:00 -0400</pubDate></item>
		<item><title>City of Pickering offers twitter and facebook</title><description>Join our groups today and get connected. </description><link>http://www.cityofpickering.com/standard/cityhall/news/past/twitterandfacebook.html</link><pubDate>Thu, 11 Feb 2010 00:00:00 -0400</pubDate></item></channel>
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